Dehydrated raspberries are perfect for a healthy snack. They can be added to your cereals, your "cocktails", your yogurt and others. They are a very good source of iron, fiber and vitamin C. Raspberries come from Quebec and the United States depending on product availability.
Berries were arguably the first foods to be eaten by our hunter-gatherer ancestors, long before grains and herbs. Remains of blackberries have been found in the oldest human habitations, excavated in Europe. It was not until the first centuries of our era that the raspberry was domesticated and improved so that it produced larger fruits.
Ingredient: Raspberries